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Mindfulness

Protect the Privacy of Your Medical Records

There are very few things that are more important than the privacy of your medical records. They contain information about your health and wellbeing, but may also contain items that you may...

Mindfulness

Four Ways to Fly Stress Free

Air travel has descended from what was once a luxurious, high-altitude thrill...to a hard landing punctuated by dread, frustration, stress, and discomfort. But you can take steps to alleviate

Mindfulness

Make Sure 911 Can Locate You in an Emergency

According to the Federal Communications Commission, 70% of 911 calls are now made from cell phones, and callers mistakenly assume that dispatchers know exactly where they are...

Mindfulness

Silence the Voice of Doubt that Holds You back

After a week spent brainstorming and planning in Switzerland, my business partner and I were headed to Zurich on the train. He was returning to London later that afternoon while I was...

Free ThinkingMindfulness

How a New Health Innovation Might Save Your Life

You're lost in the woods on a moonless night, looking for a tiny, hiking trail blaze marker on a tree...and it's a life or death situation. Now picture the same scenario, except you're wearing...

EducationMindfulness

Save Yourself from Student Debt with Online Education

I wrote yesterday about how people like you and me...who are at or near retirement age...are saddled with student loan debts that threaten our financial safety and wellbeing. (If you...

Free ThinkingMindfulness

Live As You Choose and Think Independently

The other day I threw out my college diploma that was in storage. I threw out everything I had in storage. The last objects left in my life. A friend asked me, "You worked hard for that diploma...

Free ThinkingMindfulness

Please Don’t Feed the Bears…on Wall Street

The financial outlook is rosy from Washington to Wall Street, and for good reason. For nearly eight consecutive years the U.S. economy has beaten the pants off of other leading nations – and...

Free ThinkingMindfulness

The Homework Assignment That Will Change Your Life

Typically, we take the common blessings of life – health, shelter, food, and friendship – for granted. Ironically, gratitude arrives only after these are impaired or taken away from us...